Fees for Sessions
20 minutes by phone, online or face to face. An opportunity for you to discuss what things you are looking to change, and for us to agree an outline of what support I can offer.
Free! No obligation to book a session.
Lasts up to 1 hour 30 and includes an in-depth exploration of what is happening for you plus therapeutic interventions as agreed.
£75 for up to 1.5 hours
Packages of sessions
Smashing SAD is a programme for eliminating Stress, Anxiety and Depression. The full programme is a bespoke package tailored specifically to meet your needs but normally lasts for up to 4 sessions plus follow up. It includes a free consult of up to 30 minutes, sessions of 90 minutes using a blend of BWRT ®, hypnosis and psy-tap, with a complimentary follow-up session of support by phone. More details HERE.
Normally 1 – 4 sessions.
Payment plan available
The Alcohol Gremlin
Suitable for people who wish to change their relationship with alcohol. It is a bespoke package tailored specifically to meet your needs but normally lasts for up to 6 sessions. This includes telephone and text support throughout the programme.
We will discuss a programme in the consultation – however it is normally 1 – 6 sessions.
Suitable for people who want to stop smoking. Includes free consultation, one x 3 hours session, complementary top up session to be taken within 3 months and free access to the Quit Puffin Programme. More details HERE
Discounts available if you have significant health problems.
Suitable for people who wish to lose weight using the power of hypnotherapy. The full bespoke package includes lots of written information, MP3’s to listen in the comfort of your own home and in-between session support.
We will discuss what you need at consultation, but this is normally 1 – 4 sessions .
Key Points on working with Liz at Live your Life Therapies
A session lasts up to 90 minutes and will involve a mix of approaches such as counselling, hypnosis, BWRT, and other therapies. The fee paid is for my time and expertise – results can vary and no therapist can guarantee results. My therapies are not a replacement for medical treatment or psychiatric services.
If your reason for therapy could be related to a physical health concern, then I will ask you to see your GP first. In some circumstances, I may wish to write to your GP to let him/her know of my involvement, but I will ask for your permission first.
Life happens!! Sometimes things get in the way and you need to cancel with very little notice. However, unless it is an emergency, then I may ask that you pay for 50% of the session, if it is less than 24 hours notice.