Stress – Are We Coping?

Stress – Are we coping? The focus for the Mental Health Awareness week this year  is Stress  which has been the target for The Mental Health Foundation who have released a report entitled Stress – Are we coping?  You can download it HERE  Who experiences stress? The statistics from the MHF are scary!   This year – 74% felt…

Fear of Flying

Fear of flying? Want to fly but your fear of flying getting in the way? Some questions for you?  Would you go to a dentist who had halitosis? To a hairdresser with split ends?  How about an accountant who was bankrupt?  Or what if your Phobia Specialist had a phobia?  Yep – that is right. …

Pressure of Life

The Pressure of Life for Ant McPartlin Using alcohol to try and fix it The outside world can see you as being happy, successful, confident and living life to the full.  But you may be crumbling on the inside. The Boy next door Ant McPartlin, the smiling, happy go lucky Geordie lad who, alongside his…

BrainWorking Recursive Therapy creates comedy

BrainWorking Recursive Therapy ® I totally blame BWRT ® for this… BrainWorking Recursive Therapy®.  It is just too good as a therapy!  But more about that later.  I am about to experience most peoples’ worst nightmare and it is the fault of BWRT®! Liz Sharpe – In 5 weeks time, stand up on stage and…