Stop Drinking
Everyone has a different relationship with alcohol. I offer individually tailored programmes of hypnotherapy wishing to change their relationship with alcohol and that could be for a multitude of reasons.
Suitable for people who wish to change their relationship with alcohol, this is a bespoke package tailored specifically to meet your needs but normally lasts for up to 6 sessions. This includes telephone and text support throughout the programme.
Someone might feel they need help and if:
- They are unable to control the amount they drink
- Their behaviour changes because of their drinking
- Their drinking is causing problems in everyday life
There are myriad reasons why alcohol might be having an adverse effect on your life. For example, the emotional toll of having an alcoholic parent may carry into adulthood, impacting on relationships, self-esteem and your own choices around alcohol.
Hypnotherapy for alcohol abuse can help you recognise how these triggers have affected you and help you feel more balanced.
How Can I Help?
Are you worried how your social life will be affected if you decide to stop drinking? Concerned you won’t be able to say no or will be isolated if you’re in a social situation that focuses on alcohol-related activities? As a therapist, I can help you understand what you can do to change these situations and your reaction to them.
Perhaps it’s not you but your partner who drinks heavily. Are you worried about a person in your life who drinks heavily but won’t change or stop when you ask? Are you living with someone who seems to want to always continue the party long after everyone else has stopped? Perhaps you are worried about how the drinking is affecting your children. Because of the stigma surrounding alcohol and alcohol abuse, it can often be difficult to talk to family and friends about your concerns. Hypnotherapy for alcohol abuse can help you examine how it makes you feel and how alcohol is having an impact on your life.
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Someone might feel they need help and if:
- They are unable to control the amount they drink
- Their behaviour changes because of their drinking
- Their drinking is causing problems in everyday life