Cancer Support
Support on the emotional roller-coaster of a Cancer diagnosis
Perhaps you are newly diagnosed or living with the illness for a longer period of time. Perhaps you are now in remission or on the recovery pathway.
Where-ever you are, you may know how it feels to experience the emotions that come from a diagnosis – stress, anxiety, low mood, depression, anger, guilt, fear, worry, wondering whats next….
The Emotional Roller-coaster of Cancer course
This supportive online course is made up of 21 bite-sized videos that you can watch on your phone, ipad or computer, whenever you would like.
Helping you cope with difficult emotions and surviving the rollercoaster of emotions that comes with a cancer diagnosis.
Included in this course is access to 3 zoom sessions where Liz gives live demonstrations and can answer questions.
- "I watch my dad die of cancer and your right it’s the guilt, you don’t think you can have fun. You come across as very caring and that it’s ok. This is exactly what people need to hear"
- "This video is amazing. Like totally spot on. You look amazing, sound amazing and your voice is so calming. The content is totally relatable and resonated. Honestly, that is the best 5mins I've spent today and advice I think we all need to hear. So 5 stars!"
- "The video is super. I really wish someone had given me this advice when I was looking after my dad. Really warm and friendly vibe to it Great advice given in a very calm practical way"
What's Included in the Course?
The course can be accessed for a one-time price of £27. The following will be covered throughout the course:
- The plot twist
- Anxiety
- Coping with difficult emotions
- Feeling low
- Living with uncertainty
- Stress
- For family & friends
What resources are included?
Within the resource section of the course, you will find tips and ideas to help you cope with the daily issues a cancer diagnosis can bring. Including:
- Various breathing exercises
- Control and can't control
- Anxiety busting tips
- How to boost a low mood
- How to bust stress
- Stop worrying in it's tracks
- Sleeping tips
Frequently Asked Questions
How much is the course?
The course costs £27 and is a one time payment with no further costs to access.
How do I access the course?
You’ll be provided login details for my online course platform once you’ve purchased the course. You can then watch the content on any device (phone, ipad, computer).