Top Tips to Stop Smoking
September 16, 2018
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What will help YOU quit smoking? Top Tips to stop smoking TODAY! Quitting can be a long and hard process so be nice to yourself!! You
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Stop Procrastinating – Start Living
August 31, 2018
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Stop Procrastinating – Start Living Stop Procrastinating Just suppose you could do one thing to change a huge thing….. would you do it? How about
The funny old business of Grief
July 4, 2018
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Grief is a funny thing People experience it differently – different times, and in different ways. There is no right or wrong. But EVERYONE does
Stress – Are We Coping?
May 18, 2018
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Stress – Are we coping? The focus for the Mental Health Awareness week this year is Stress which has been the target for The Mental Health
Male Suicide
May 8, 2018
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Male Suicide Aiden Connor commits suicide Coronation Street tackled the huge topic of male suicide this week through the death of Aiden Connor, who took
Tips to Manage Anger
May 7, 2018
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Top 10 tips to manage anger Anger Dictionary.com :- a strong feeling of displeasure and beligerence aroused by a wrong;wrath; ire. How would you describe
Fear of Flying
April 27, 2018
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Fear of flying? Want to fly but your fear of flying getting in the way? Some questions for you? Would you go to a dentist
Pressure of Life
March 20, 2018
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The Pressure of Life for Ant McPartlin Using alcohol to try and fix it The outside world can see you as being happy, successful, confident
Collarbone Breathing
November 18, 2017
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Collarbone Breathing Collarbone Breathing was developed by Roger Callahan, who was the founder of Thought Field Therapy. I am a Practitioner of TFT and recommend
Alcohol Awareness
November 18, 2017
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Alcohol Awareness Week Did you know that this week has been Alcohol Awareness, with a particular focus on ‘alcohol and families’? I have blogged
Stoptober 2017
September 9, 2017
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About Liz Sharpe and quitting smoking Stoptober 2013 to date!! How I quit during Stoptober 2013 My smoking journey until Stoptober 2013 I started smoking
10 TOP TIPS TO MANAGE ANXIETY & PANIC ATTACKS
May 21, 2017
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10 TOP TIPS TO MANAGE ANXIETY & PANIC ATTACKS I have put together some information with my 10 top tips to help you manage anxiety
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