Helping You Live The Life You Want

We all face barriers, difficulties at times and need support to move forward. Don’t suffer alone, reach out and get the support you need.

Liz Sharpe
Qualified therapist Specialising in Alcohol and Cardiac/Cancer Support

I apply a wide range of therapeutic approaches to help you get to where you want to be. My Counselling and Hypnotherapy services are fast, effective and move you towards change. I help clients from where I’m based in Essex and use the power of technology to work with clients online.

Who Do I help?

I choose to focus my practice in 2 main areas although I can offer support for a wide range of issues.

I help busy professionals review their relationship with alcohol and make changes. 

I help people to recover from the emotional side effects of cardiac disease and cancer. It is so common to feel traumatised, depressed or anxious after a significant illness.  

Featured Articles

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What is anxiety

What is Anxiety? Anxiety is a feeling of unease, worry or fear. Everyone feels anxious at some point in their life, but for some people

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Top tips to stop smoking

What will help YOU quit smoking? Congratulations on making the life changing decision to stop smoking! You are making long lasting positive changes. Every day

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