
What is anxiety
What is Anxiety? Anxiety is a feeling of unease, worry or fear. Everyone feels anxious at some point in their life, but for some people
We all face barriers, difficulties at times and need support to move forward. Don’t suffer alone, reach out and get the support you need.
I apply a wide range of therapeutic approaches to help you get to where you want to be. My Counselling and Hypnotherapy services are fast, effective and move you towards change. I help clients from where I’m based in Essex and use the power of technology to work with clients online.
I choose to focus my practice in 2 main areas although I can offer support for a wide range of issues.
I help busy professionals review their relationship with alcohol and make changes.
I help people to recover from the emotional side effects of cardiac disease and cancer. It is so common to feel traumatised, depressed or anxious after a significant illness.
What is Anxiety? Anxiety is a feeling of unease, worry or fear. Everyone feels anxious at some point in their life, but for some people
What will help YOU quit smoking? Congratulations on making the life changing decision to stop smoking! You are making long lasting positive changes. Every day
When someone you know drinks alcohol heavily I speak to many people who either grew up with a drinker or who are living with a
Where should I send your FREE guide?