Pressure of Life

The Pressure of Life for Ant McPartlin Using alcohol to try and fix it The outside world can see you as being happy, successful, confident and living life to the full.  But you may be crumbling on the inside. The Boy next door Ant McPartlin, the smiling, happy go lucky Geordie lad who, alongside his…

Self Help Tips Workshop

Self help tips to Feel Good…Following the hugely successful collaboration between Myself  (Liz Sharpe – Therapist) and Charles Whitaker, (Therapist), we are excited to announce further dates for workshops around easy ways to feel free from stress, anxiety and depression.   Feeling anxious or panicky in day to day situations?Feeling like you have the weight of…

BrainWorking Recursive Therapy creates comedy

BrainWorking Recursive Therapy ® I totally blame BWRT ® for this… BrainWorking Recursive Therapy®.  It is just too good as a therapy!  But more about that later.  I am about to experience most peoples’ worst nightmare and it is the fault of BWRT®! Liz Sharpe – In 5 weeks time, stand up on stage and…

Be Free

 Be Free Ten questions – Answers might not be so easy!  Do you know how to Be Free? If you were on Groundhog day – what would be the worst bit of the day? What is holding you back from doing what you really want to do? What makes you happy? Would you choose to feel the way…

Motivated for change

Motivation As Big Ben struck the sound of a New Year, you probably joined millions of others in deciding 2017 will be different – a healthier, happier, focussed ‘You’ will emerge like a butterfly from a chrysalis… Possibly in the same way you decided about 2016, 2015, 2014…..  Even people who say that they don’t make resolutions…