Pressure of Life

The Pressure of Life for Ant McPartlin Using alcohol to try and fix it The outside world can see you as being happy, successful, confident and living life to the full.  But you may be crumbling on the inside. The Boy next door Ant McPartlin, the smiling, happy go lucky Geordie lad who, alongside his…

Collarbone Breathing

Collarbone Breathing Collarbone Breathing was developed by Roger Callahan, who was the founder of Thought Field Therapy.  I am a Practitioner of TFT and recommend exercises to all of my clients. Collar bone breathing is useful as a ‘system reset’ button for reducing stress and anxiety and generally helping you feel back in balance.  I…

BrainWorking Recursive Therapy creates comedy

BrainWorking Recursive Therapy ® I totally blame BWRT ® for this… BrainWorking Recursive Therapy®.  It is just too good as a therapy!  But more about that later.  I am about to experience most peoples’ worst nightmare and it is the fault of BWRT®! Liz Sharpe – In 5 weeks time, stand up on stage and…