Time to Talk … Panic Attacks

Panic Attacks Horrible feeling….. you are unlikely to die of a panic attack or even be admitted to hospital, but it can be a debilitating and isolating illness, leading to an overwhelming sense of fear or apprehension for the person. Heart pounding or palpitations Mind racing Shortness of breath Sweat forming Dry mouth Blank thoughts…

when I grow up

When I Grow Up…

If you are about my age – you may remember filling in that long jobs questionnaire at Senior School. Along the lines of Do you want to travel? Do you like computers? Do you like numbers? It was pages long. But I remember the outcome. “Elizabeth Sharpe should be a Nurse, a Nun or a…