BrainWorking Recursive Therapy creates comedy

BrainWorking Recursive Therapy ® I totally blame BWRT ® for this… BrainWorking Recursive Therapy®.  It is just too good as a therapy!  But more about that later.  I am about to experience most peoples’ worst nightmare and it is the fault of BWRT®! Liz Sharpe – In 5 weeks time, stand up on stage and…

Be Free

 Be Free Ten questions – Answers might not be so easy!  Do you know how to Be Free? If you were on Groundhog day – what would be the worst bit of the day? What is holding you back from doing what you really want to do? What makes you happy? Would you choose to feel the way…

Motivated for change

Motivation As Big Ben struck the sound of a New Year, you probably joined millions of others in deciding 2017 will be different – a healthier, happier, focussed ‘You’ will emerge like a butterfly from a chrysalis… Possibly in the same way you decided about 2016, 2015, 2014…..  Even people who say that they don’t make resolutions…

Blue Monday 2017 doesn’t need to be Blue!

Blue Monday 16th January 2016 Officially the most depressing day of the year! You may have said good-bye to your New Years Resolutions by now?  Decided that the diet has proved impossible, and you are waiting til Spring.  Found it too hard to stop smoking.  Run out of energy to go to the gym.  Waiting…